Food for your eyes

Remember as a kid being told to eat your carrots so you could see in the dark?  We’re sorry to report that carrots don’t give you night vision, but you’ll be happy to know that they do make our list of food that is good for your eyes.  So read …

Why wear sunglasses?

Why wear sunglasses? Sunglasses aren’t just for fashion; they perform an important function in providing eye protection.  Sunnies protect against ultraviolet (UV) rays and blue light from the sun. Sunnies also reduce glare which stops you from squinting which can cause eye fatigue, headaches and even wrinkles. Read on to …

Diabetes and Vision

Diabetes and Vision – What You Need to Know Patients with diabetes need to take extra good care of their eyes. Regular eye tests with a special focus on reducing diabetic risk factors are essential for maintaining good lifelong eye health.  We’ve addressed below the most common questions we hear …